Are you putting the wrong foods in your body?

Your metabolism is as individual as your fingerprint. It's not good enough to just eat organic, or whole foods, or even foods out of your own vegetable garden. Even good foods can unbalance your energy. Just like the poor people in the video that put diesel fuel in their car engines, when you eat the wrong foods, your body bucks and sputters. Instead of cruising along full of energy and a positive mental attitude, within a few hours of eating the wrong foods, you feel tired and grumpy.

But tired and grumpy is just the beginning

If you continue to unbalance your energy with the wrong foods, you will gain weight as your body craves the nutrition it so desperately wants even though you are eating plenty of calories. But wait, it gets worse. Weight gain is just the mid-term problem. Long-term issues from eating the wrong foods for your metabolism vary from arthritic and sore joints to osteoporosis, heart disease, high blood pressure, cancer. You name it. If you are genetically susceptible to a disease you are more likely to get it. And to make matters worse, your immune system is weakened so that you will catch more contagious diseases.