Is your bedroom behavior breaking your heart?

No I'm not taking about that. It's your sleep behavior that is leading to heart disease and depression. Ancient Chinese acupuncturists understood this behavior and observed it in action. They linked forever the functions of the heart, circulation and joy under the label of the "fire element." They noticed that a lack of joy will damage the heart and a damaged heart will cause a lack of joy. Today we call "lack of joy" depression. Depressed people have a lot fewer glia cells which power the neurons which make up the brain. WIthout enough glia cells the brain literally cannot fire on all cylinders.

During the Summer's long nights the fire energy is